Form a thesis statement by incorporating the prompt “ how can mindfulness and a growth mindset help a person in school?
talk a lot about this in the body and write a sentence for each of these points: These are your main ideas to support your thesis. Also USE 1 QUOTATION FROM THE OUTSIDE SOURCE IN THIS PAPER. This paper must have a works cited page in addition to the 3-4 page length or 1000 words.
1. “ The true goal of meditation is to achieve a way of directly experiencing the world and ourselves that is not imprisoned or distorted by mental habits or emotional desires. When free of these, we are opened to a richer exploration of reality that presents to us new insights into self and world” Page 184 Mirabai Bush
2. “ To me awareness is the feeling of seeing everything as though it were the first time and the last time, at the same time” . The acts of slowing down, looking around you, listening to someone, tasting a raisin, all these things are alternatives to violence… even though you might not necessarily be thinking ‘ this is non-violent’, you are acting in that way and it gives you an alternative… page 190 Mirabai Bush
3. Zajonc holds “ that the true goal of contemplative practice ( such as mindfulness), indeed in life, is the journey of insight and compassion, wisdom and love. “ (Zajonc,2009 pg 16) . Mindfulness holds the potential to cultivate qualities that produce such insights.
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